Dr. Caroline Leaf is a clinical and research neuroscientist whose work is reshaping how we understand—and care for—the human mind. With expertise in psychoneurobiology, communication pathology, and audiology, she has spent decades pioneering how thoughts can change the brain, helping millions rethink how they approach trauma, stress, and emotional health.

Through her bestselling books, top-ranked podcast The Dr. Leaf Show, and the groundbreaking Neurocycle app, Dr. Leaf delivers practical science that’s deeply human. Her five-step system for thought management blends decades of academic rigor with real-world results—bridging neuroscience and personal transformation.

At the heart of Dr. Leaf’s work is one mission: to help people heal, grow, and regain control of their mental well-being through tools that are both accessible and empowering. Her voice is one of compassion, clarity, and conviction—leading a global movement to destigmatize mental health and redefine resilience for the modern age.